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| Sathya holistic health care Centre |
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| About our Physiotherapy care |
Sathya Physiotherapy Centre is a pioneer in physiotherapy and rehabilitation in Chennai. We are accessible to everyone within the city and surrounding areas. We excel in providing current and courteous care to everyone who seeks physiotherapy and rehabilitation. We believe in maintaining high standards that will benefit the client. Our mission is to provide the best physiotherapy and rehabilitation to all ages with our multi-disciplinary team that is experienced with a variety of health care needs. Our care will include the present problems as well as the injury prevention measures. Our services will remain cost-effective and available to people from all backgrounds. Our main goal is to guarantee optimal care while adapting to the needs and satisfaction of our clients.
Our Physiotherapy Centre is expert in developing and maintaining peoples ability to move and function throughout their lives. With an advanced understanding of how the body moves and what keeps it moving well, we promote wellness, mobility and independence. We treat and prevent many problems caused by pain illness, disability, and disease, sport and work related injuries, ageing and long periods of inactivity.
We are able to accomplish these goals by having a large, energetic team of Health Professionals.
For all your holistic health care needs, Sathya holistic health care Centre is the optimal source for your care. For complete rehabilitation, with a multi-disciplined team in one place, call today to fix up an appointment.
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| Naturopathy and Herbal therapy |
It’s all about natural health the age old secrets and ancient techniques which has been followed to maintain it and our Sathya holistic health centre is for those people who believe in natural herbal remedies for overall wellbeing.
Herbal natural therapy is an integration of all the aspects of traditional therapy with a holistic approach to individual health and wellbeing.
Herbalists are trained in the use of herbal medicines using a combination of hundreds of years of experience and modern scientific methods to help promote health and restore balance in body. Herbalists believe that using complex herbs rather than isolated constituents ensures a much more effective and holistic treatment. |
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| Psychotherapy and Psychological counseling |
Psychotherapy is an interpersonal, relational intervention used by trained psychotherapists to aid clients in problems of living. This usually includes increasing individual sense of well-being and reducing subjective discomforting experience. Our Psychotherapists employ a range of techniques based on experiential relationship building, dialogue, communication and behavior change and that are designed to improve the mental health of a client or patient, or to improve group relationships and much more.
Psychotherapy is a science which alleviates pain, suffering, stress, anxiety etc without medications. Psychotherapy is also often used in combination with medicines to treat mental illness. It is also referred as "Talk Therapy" since it helps individuals attain relief and peace through talk and exercises. Psychotherapy addresses issues with mental retardation, Phobias, Behavioral problems, emotional and social maladjustment, personality disorders and mental disorders. Psychotherapy is rational and accessible. It is a logical process which anyone can understand.
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| Stress management |
Give your stress wings and let it fly away.
Today stress has become an integral part of our lives. We encounter stress in our daily lives in the form of traffic jams, pollution, office politics, peer pressure, societal pressure, family expectations, marital demands etc.
Inability to meet these stresses effectively leads to anxiety, depression, emotional conflicts and much more.
Psychotherapy addresses these issues effectively and helps one understand the incorrect thought processes. |
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| Yoga Therapy |
Yoga Therapy could be called a system of health care that helps treat human indispositions as naturally as possible, to alleviate pain and suffering through set of exercises, both physical and mental. Ideally, yoga therapy is preventive in nature, as is Yoga itself, while being curative in many instances, soothing in others, and restorative in most.
Yoga therapy aims at holistic treatment of a variety of psychological or psychosomatic disorders ranging from sinusitis and asthma to emotional distress. Yoga holds that a person’s health condition depends on himself. It lays emphasis on physical, mental and emotional balance and development of a sense of harmony with all of life. This is why it is considered a holistic art.
Rather than prescribe treatments, yoga therapy encourages awareness. Through age-old yogic techniques, we get to know ourselves better. From that knowledge, comes the ability to more easily accept and adapt to change, resulting in enhanced well-being in body, mind, heart and spirit. Hence its applicability to almost all chronic conditions.
The secret in achieving optimum results through yoga is regularity, punctuality and regular practice can produce desired results. Over a period of time, it helps reduce illnesses, increase vitality and vigor, restore balance, and enhance attitude to life. This is also why our yoga therapists prescribe specific regimens to suit individual needs. Research has conclusively proven the effectiveness of yoga therapy in healing psychosomatic and stress-related conditions. This is done by bridging the gap between body and mind, ranging across the entire spectrum from physical to emotional to mental.
For optimum benefits, yoga therapy should be coupled with a balanced diet, Naturopathy, Ayurveda and Aromatherapy.
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